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Author: Marilyn Pokorney

I am a freelance writer. I write about gardening, science, nature, animals, the environment and health. I live in Nebraska and love gardening, reading, needlecrafts, and my pet dog and cats.
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Easy Holiday Nutrition Tips

  • Posted on November 25, 2021July 11, 2024
  • apluswriting

    Health Tip of the Day

    Holiday parties and celebrations bring opportunities to taste new foods and dishes. But, unfortunately, the festive social get-togethers are also occasions to overeat and make unhealthy choices. Here are some tips on enjoying social … Continue Reading

    A dish with several brownies

    Applesauce Cocoa Powder Brownies

  • Posted on November 25, 2021July 11, 2024
  • apluswriting

    Applesauce makes healthier brownies so one can enjoy them more often..

    Cocoa powder produces rich, chewy brownies.

    Applesauce reduces the amount of fat, sugar, and eggs needed. This reduces calories, fat, and cholesterol.

    Applesauce makes very moist brownies which … Continue Reading

    A bunch of asparagus spears tied with a red rubber band.

    Is Asparagus Really an Aphrodisiac

  • Posted on November 24, 2021July 11, 2024
  • apluswriting

    Food Tip of the Day

    Forget chocolate and oysters, try asparagus as an aphrodisiac instead.

    While more of a fact of trivia than truth, back during the seventeenth century of Hippocrates, many foods were considered passion foods.

    However, asparagus … Continue Reading

    Rhubarb stalk and leaves and cut up rhubarb on plate.

    Does Eating Rhubarb Help You Lose Weight

  • Posted on November 23, 2021July 11, 2024
  • apluswriting

    Health Tip of the Day

    According to a clinical trial published in the American Journal of Chinese Medicine, rhubarb is an excellent vegetable for weight loss.

    Not only does rhubarb contain numerous vitamins and minerals it includes an antioxidant … Continue Reading

    A bottle of mustard with a stain and a dish soap bottle.

    Clean Mustard Off Carpet Fast

  • Posted on November 22, 2021July 11, 2024
  • apluswriting

    Cleaning Tip of the Day

    Mustard is a food known to stain almost everything it touches. Cleaning mustard from a carpet can be a daunting task, but it can be done if done properly. Here are some methods that … Continue Reading

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    This site is for Informational purposes only and does not provide medical advice.  This information is not a substitute for professional medical advice, diagnosis, or treatment.  Always consult with a physician or other healthcare professional for your health concerns, questions, and care.

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