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Category: Health

Blue plate with a piece of little eaten chocolate cake.

Blue Plate For Weight Loss

  • Posted on February 11, 2022July 9, 2024
  • apluswriting

    Health Tip of the Day

    Eating from a blue plate will aid weight loss with a minimal amount of effort or extra willpower.

    A Cornell University study showed that those eating food on a plate that matches the color … Continue Reading

    Cup of tea with a sprig of mint and a cut lemon lying next to cup

    Lower Appetite With Tea and Lemons

  • Posted on February 10, 2022July 9, 2024
  • apluswriting

    Health Tip of the Day

    Green tea is excellent for losing weight but adding lemon juice makes the tea even more effective. Green tea is especially beneficial for losing abdominal fat.

    Lemons are a natural appetite suppressant. The citrus … Continue Reading

    A bag of lavender buds with a sprig of lavender flowers.

    Lavender For Hot Flashes

  • Posted on February 8, 2022July 9, 2024
  • apluswriting

    Health Tip of the Day

    The scent of lavender is one of the best ways to ease hot flashes and night sweats for women in menopause.

    Scientists report that lavender oil has an estrogen-like effect on hormones in the … Continue Reading

    A small pile of rolled cooking oats

    Oatmeal For Itching Relief

  • Posted on February 6, 2022July 9, 2024
  • apluswriting

    Health Tip of the Day

    Oatmeal is the best home remedy for all kinds of itching. From simple dry skin to allergic rashes, shingles, and many other conditions. Oats soften the skin and help balance the natural pH levels.… Continue Reading

    A can of ground ginger lying beside fresh sliced ginger

    Ginger to Lower High Blood Pressure

  • Posted on February 5, 2022July 9, 2024
  • apluswriting

    Health Tip of the Day

    Ginger has been found effective for lowering blood pressure. Ginger oil, ground ginger, or whole fresh ginger are all useful.

    According to the National Institutes of Health ginger lowers blood pressure in a manner … Continue Reading

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    This site is for Informational purposes only and does not provide medical advice.  This information is not a substitute for professional medical advice, diagnosis, or treatment.  Always consult with a physician or other healthcare professional for your health concerns, questions, and care.

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